Instant Pot Bottom Round Roast #Roast

#Roast | One of the things I love about this instant pot bottom round roast recipe is that there is hardly any work involved. The meat turns out moist, the gravy is tasty and the vegetables have great flavor.
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Brussels and Candied Carrots Bowl Paleo AIP
#Brussels | This bowl filled with roasted Brussels sprouts, chicken, kale, and candied carrots with raisins is delicious and oh so satisfying.
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Winter Shape Up 2018 Workout 2
#Winter | Hi friends! Happy Saturday! I’m hoping in with workout #2 of this year’s Winter Shape Up. If you’re just now joining in the challenge, check out all of the posts and details here.  For today’s workout, we have a barre leg workout. This is a great way to add additional challenge to your routine, especially…
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3 25 Meals and Fitness for the Week
#Meals | Hey hey! Happy Sunday! What’s going on this lovely morning? We’re making banana pancakes here at home, taking turns at the gym, and cleaning up around the house before the usual Sunday errands. All the regular happenings around here.  (Just chillin’ with Belle and Moana) This weekend started off with a delicious note – dinner…
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Raw brownies gluten
#Gluten | These raw brownies are the perfect healthy sweet treat or dessert option. They’re gluten-free, vegan, only contain 5 ingredients, and take less than 10 minutes to make. The best part: it’s a healthy brownie recipe with NO beans. I’m 100% on board with that.  I’ve been a bit of a chocolate monster lately. I say…
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