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Showing posts with the label Fitness

Remake Learning with this Free Fitness Coding Card Game

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#Fitness | This coding card game teaches kids coding concepts, including conditionals and variables by using large motor movements to make it a tangible and fun! to Continue Reading...... How to Make a Simple Backyard Obstacle Course for Kids #Backyard | Learn how to make your own backyard obstacle course for kids to get active! Using supplies you have at home, the possibilities are endless! read more... Easy DIY Memory Matching Game for Kids to Play #Kids | This is so easy! Plus, my kids will love to play this fun memory game together! #momwin read more... Cereal box monster jaws #CerealBox | This is a perfect craft for big kids or older children - cardboard monster jaws. Made from cereal boxes, this is a fun, easy craft activity for summer. read more... Making A Simple Mask 2 #Mask | The cliff note version... ha ha ha :) Please listen to this song while viewing this set of images Cube Pete (Jim Carry the Mask Movie soundtrack) youtu.be/...

Fall Fitness Workout Ideas

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#Fitness | The fall season is starting to make an appearance. It can be a struggle to let go of the laid back days of summer, but fall always seems like another fresh start. That feeling is probably an old memory of buying brand new shiny school supplies and gearing up for a new swimming and diving… to Continue Reading...... Anatomy For Exercise #Exercise | How well do you know your lower body muscle anatomy for exercise? Have you ever been in an exercise class and had the instructor say to feel it in your quads or engage your core and really stopped to think about it? Have you ever been silently confused, but smiled and nodded anyway? Chances are… read more... Stairclimber Workout Mistakes You Need to Stop Making #Workout | Stairclimber machines are making a come back. A stairclimber workout can get your heart rate up in a hurry and strengthen the major muscle groups in your lower body in a very functional way. Sounds like a win-win right?!  Time out. Before you go ...