Food | Smoothies | Recipes

#Butternut | This butternut squash chili is loaded with sweet-tart apples, warming spices, hearty chickpeas and black beans. Easy to make, super flavorful, and guaranteed to warm you up! to Continue Reading...... Instant Pot Minestrone Soup #Minestrone | This Instant Pot Minestrone Soup is a complete meal - beans, veggies and pasta cooked together to make a healthy wholesome meal. Vegetarian & gluten-free. read more... African Peanut Stew #Peanut | Comforting, and nourishing with a kick, this flavor packed vegan African Peanut Stew with chickpeas or black eyed peas is totally mouthwatering and easy! read more... Italian Balsamic Vegetable Soup #VegetableSoup | Italian Balsamic Vegetable Soup is a healthy 30 minute meal that is bursting with flavor thanks to a secret ingredient! The easiest way to eat you veggies. read more... Gluten Free Cream of Mushroom Soup #GlutenFree | In 30 minutes this gluten free Cream of Mushroom Soup could be on your dinner...

#Butternut | This wholesome and creamy butternut squash chickpea curry is packed with aromatic Indian flavors. It is great for a comfy, healthy, vegetarian weeknight meal. to Continue Reading...... 10 minute tomato salsa #Salsa | A super easy every day tomato salsa. Made from just 6 ingredients... and in just 10 minutes! read more... Healthy Pumpkin Pie Gluten free #GlutenFree | Healthy Pumpkin Pie is a delicious holiday dessert. This gluten free pumpkin pie is dairy free, and refined sugar free. 21 Day Fix and WW too. read more... Fresh Tomato Sauce #TomatoSauce | Easiest way to make Fresh Tomato Sauce, thanks to the Instant Pot!  It is Homemade Spaghetti Sauce with Fresh Tomatoes that the whole family will love! read more... Shrimp Scampi with Spaghetti Squash #Spaghetti | Baked Shrimp Scampi with Spaghetti Squash is a delicious, healthier version of scampi. Make this squash noodles recipe instead of pasta! read more...

#Butternut | Everything you need to know about butternut squash, including how to select the perfect squash, how to store it, how to prepare it, and more! to Continue Reading...... Lemon Pepper Wings Recipe #PepperWings | These Crispy Lemon Pepper Wings are juicy chicken wings fried to golden brown perfection then tossed in a sweet, spicy and lemony honey glaze!  read more... How to Cook Delicata Squash #Cook | Learn how to cook delicata squash and ideas for how to serve it. This sweet and creamy squash is easy to prepare and cooks quickly. read more... Turkey Smashed Avocado Cranberry Brie and Mashed Potato Waffle Melts #MashedPotato | Also known as the ultimate Thanksgiving Leftover Melt. There is mashed potatoes (in the waffles!!), turkey (that your gonna butter up!), cranberry sauce, brie and some bacon if you are into it. Oh, and an read more... Slow Cooker Hearty Chicken Soup #Hearty | Slow Cooker Hearty Chicken Soup: I love the idea of chicken ...